Transformative and Trauma-Informed Therapy in Upper Valley (UV), New Hampshire / Vermont

In my practice, I strive to create a space where you can feel truly seen and understood. As someone who has navigated the complexities of identity myself, I bring a deeply personal approach to my work. Originally from Los Angeles, my journey led me from studying photojournalism to embracing the ongoing stories of the people I work with as a therapist. My focus is on harm reduction and trauma-informed care, particularly for those who have experienced complex post-traumatic stress disorder. I offer a variety of therapeutic approaches, including nature therapy, somatic sessions, and psychodynamic therapy, tailored to meet you where you are, whether that’s in-person here in Upper Valley (UV), New Hampshire / Vermont, or online.
I believe therapy should be a partnership, a shared path toward healing and self-discovery. If you’re seeking support that honors your unique experiences and identity, I’m here to walk alongside you. Whether you prefer the tranquility of an outdoor session or the convenience of virtual therapy, I offer flexible options to fit your needs. You can find me on platforms like Instagram, Facebook, Psychology Today, and Inclusive Therapist, or connect with me directly at (802) 526-9251 to schedule a 30-minute discovery call. Let's explore how we can work together to create the healing and growth you deserve.