Phone Therapy

Phone therapy sessions provide a convenient and accessible option for those seeking mental health support, allowing you to engage in therapy from the comfort of your own space. These 50-minute psychodynamic sessions are offered weekly, biweekly, or monthly, and are informed by trauma and social justice principles. Phone therapy is ideal for individuals who may face barriers to in-person sessions or who prefer the flexibility of remote therapy. 

It offers the same level of personalized care and professional support as traditional therapy, with the added convenience of being accessible wherever you are. If you’re looking for a flexible way to access therapy, consider scheduling a phone session today.